XLF Max Pain

Financial Select Sector SPDR ETF · open interest as of 2026-07-10 · spot $55.71 (2026-07-10 close) · updated nightly

Max pain · 2026-07-13
$56
spot is -0.52% vs max pain
Put/Call OI ratio
5.49
3,706 puts / 675 calls
Call wall
$56.5
largest call OI strike
Put wall
$56
largest put OI strike

Open interest by strike — 2026-07-13

Max pain 56Spot 55.71484952.55353.55454.55555.55656.55757.558

Call OI   Put OI  — strikes within ±15% of max pain.

XLF max pain by expiration

ExpirationMax painSpot vs MPP/C ratioCall wallPut wallCall OIPut OI
2026-07-10 $55 +1.29% 0.673 $56 $55 110,477 74,337
2026-07-13 · $56 -0.52% 5.49 $56.5 $56 675 3,706
2026-07-15 $55 +1.29% 10.3 $55 $55 367 3,780
2026-07-17 $54 +3.17% 1.443 $55 $52 245,878 354,799
2026-07-20 $56 -0.52% 0.365 $59 $54.5 1,053 384
2026-07-22 $55.5 +0.38% 0.384 $57 $55.5 99 38
2026-07-24 $53.5 +4.13% 0.25 $55 $52.5 20,460 5,107
2026-07-31 $54 +3.17% 0.142 $56 $54 33,967 4,836
2026-08-07 $54.5 +2.22% 0.708 $56 $54 1,131 801
2026-08-14 $55.5 +0.38% 2.298 $55.5 $54 396 910
2026-08-21 $52 +7.13% 1.302 $54 $50 234,605 305,391

What is max pain?

Max pain (or "maximum pain") is the strike price at which the greatest number of option buyers would lose money if XLF settled there at expiration. For each candidate settlement price, sum the intrinsic value of every in-the-money call and put weighted by open interest; the price that minimizes that total payout is the max pain point.

Some traders watch max pain because of the theory that prices tend to gravitate toward this level as expiration approaches ("pinning"). The academic evidence is mixed — treat it as a read on positioning, not a prediction. The call wall and put wall (largest single-strike open interest) are often watched as near-term resistance and support zones for the same reason. Full walkthrough with a worked example: what is max pain?

More XLF options data

Same open interest, different lens: the XLF gamma exposure (GEX) dashboard shows how dealer hedging of these contracts may dampen or amplify moves — net GEX, gamma flip level, and gamma walls.

Own XLF as a fund holding?

XLF is also one of the 73 ETFs we track for portfolio overlap. See which ETFs overlap most with XLF before adding it next to funds you already hold.

Max pain for other tickers

Derived metrics computed from end-of-day open interest (methodology); not raw market data, not investment advice. Open interest settles once daily — intraday moves are not reflected.